New Family Connections

     Recipes      

                      


It's fun to be in the kitchen together!  Here are some recipes to try...

My 3-year-old and I made these last night (and have done so many times in the past!)...we LOVE the way these turn out and taste...and the boys love getting involved in the preparation.

Ultimate Chicken Fingers (lighter recipe)

Bisquick Heart Smart recipe!
Here’s a recipe that can be your own “light” secret, or you can share your discovery with everyone.

2/3 cup Bisquick Heart Smart mix
1/2 cup grated reduced-fat Parmesan cheese
1/2 teaspoon salt or garlic salt
1/2 teaspoon paprika
3 boneless skinless chicken breasts, cut crosswise into 1/2-inch strips
1/4 cup fat-free egg product
3 tablespoons 40% vegetable oil spread, melted

1 .  Heat oven to 450°F. Line cookie sheet with foil; spray with cooking spray.
2 .  In 1-gallon resealable food-storage plastic bag, stir together Bisquick mix, cheese, salt and paprika. Dip half the chicken strips into egg product; place in bag of Bisquick mixture. Seal bag; shake to coat. Place chicken on cookie sheet. Repeat with remaining chicken. Drizzle vegetable oil spread over chicken.
3 .  Bake 12 to 14 minutes, turning after 6 minutes with pancake turner, until no longer pink in center.

Submit a favorite recipe from your kitchen!!  You can do so through my contact page or by emailing me at familyconnections@pacbell.net.